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In Focus: Dr. Caldwell Esselstyn, Jr.

We first met Dr. Caldwell B. Esselstyn Jr. as the noted surgeon who spoke vividly in the documentary "Forks Over Knives", about the power of the plant-based diet--which he has followed for more than 20 years.

During his interview with Aimed 2 Purpose-The Radio Show on January 5, 2015, Dr. Esselstyn shared how his research into cardiovascualr disease uncovered a staggering issue with westerrn diets primarily in the United States.

In his book "Prevent & Reverse Heart Disease" he aargues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. As a supplement to his program, also try the The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes wriiten by Dr. Esselstyn's wife Anne Crile Esselstyn and daughter Jane Esselstyn, now available at

Dr. Esselstyn is currently touring the United States as a keynote speaker.

To learn more about his program and if he is coming to a city near you, visit his website at

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